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The mind, once stretched by a new idea,
never returns to its original dimensions.
About Marcus
It is the continual recognition of lives being lived out of balance in conjunction with my drive to understand how things work, which has lead me down a path of consistent questioning and learning in order to understand people and life as a whole.
This is an exploration that I know will be a life long conquest of mine, and I love it.
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MY MUSINGS
No email overkill here. Just a semi regular particle
size performance booster.
You’d be crazy not to read a few.
6 Pillars of superwell
Everyday I coach people to create
a life of physical freedom and
happiness.
We achieve this through
embedding holistic principles into
their life and also attaining pain
free unrestrained movement.
The process is fun, supportive
and successful.

Nutrition Assessment and Guidance

Exercise and Fitness Programming

Goal setting and time management coaching

Sleep assessment and guidance

Toxicity in surrounds and environmental imprint
